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Toning up your midsection



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Hi All,

I feel like summer is fast approaching and I am determined to at least not feel uncomfortable in my skin this year.  I don't stop myself from wearing a bikini in public, but it bugs me a bit because I don't really like many parts of my body.
My main area of concern is my 'midsection'.
I've always had a lot of flab around my midsection and I'm really eager to get rid of them before it's too late :p

So, yesterday I was flipping around magazines at the library and snapped some workout pictures that I wanted to try out. Since it's in my memory card, why not share it with you guys?!

I think it was either from seventeen or teen vouge.

Have you guys seen any results with tone up tips like these?
I actually find them helpful if you stick to them for a reasonable period of time.



Yay!!
Let's get our tummy toned and have a fabulous summer!! :D

Catalina



 -|:Youtube :|: Facebook :|: Twitter :|: PrettyDNA :|: Vlog :|: FourSquare :|-


Catalina
16 Comments
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16 comments:

  1. I started doing insanity (I'm a fit person to begin with) and I noticed results on my abs instantly! My abs were definitely more sculpted after about 2 weeks into it!

    ReplyDelete
    Replies
    1. o_o I'm very easily persuaded with testimonies ..

      Delete
  2. I have a little muffin top, but it doesn't show through clothes.



    ...I kinda like it =3

    ReplyDelete
  3. Wow thanks a lot for this! I notice that there are exercises for the lower part of the abs which I find hard to get any results from. I will try it out :D

    Btw, I was browsing through yesstyle and saw they had oil blotting papers with a penguin on. Thought you may be interested :)

    http://www.yesstyle.com/en/be-creation-oil-blotting-paper-la3804-50-sheets/info.html/pid.1030457720

    Yours
    Anna~

    ReplyDelete
    Replies
    1. omg that's so cute!! I love it .. love the gaze that have in their eyes >_<

      Delete
  4. I need to tone up for the summer, thanks for the reminder:)

    ReplyDelete
  5. Running helps me a lot. It's hard to trim fat on just specific parts of the body, but cardio helps overall. :)

    ReplyDelete
  6. I should do more sports >w<

    ReplyDelete
  7. Thanks for this Catalina. I will definitely try this out. I have just started exercising (yesterday in fact) cause I really want to lose weight and try on some cute clothes. :D Let's us be healthy together.

    ReplyDelete
  8. A few of them look a lot like my yoga poses! I'm sure they are effective, but if you have a good 15 minutes per day, try out blogilates (on youtube) abs workout! I swear they work like crazy! I was sore (my obliques died.) the next day and after a week (6/7 days of practice) I definitely saw more definition. Now if I just started dieting to lose a bit of weight, those abs probably will show up xD

    ReplyDelete
  9. Nice blog!!!
    I just found it!!!

    PS:I took part in a contest for a trip to Korea.The winner will be decided according to how many views his video will have.I would really appreciate it if you could check out my video and help me make my dream come true!
    Thank you!!!
    Click on the link below!!! <3

    Korea Contest

    ReplyDelete
  10. OMG I took these EXACT same pictures while flipping through seventeen/teen vogue (like you said, either one) while at the airport!! XD

    ReplyDelete

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